In the consequent tweets, the biohacker attributed his successful hair regeneration to a multi-faceted approach. The key to his transformation has been the strategic use of vitamins and nutrients, particularly protein and Omega-3 fatty acids, which have played a crucial role in restoring his hair.
In addition to nutrition, he has developed a personalised topical formula tailored to his genetics, that includes melatonin, caffeine, and Vitamin D3. He has also incorporated red light therapy into his daily routine, even wearing a specialised hat to administer this treatment throughout the day.
Another critical component of Johnson’s regimen is oral minoxidil, a topical hair-loss drug. However, he stressed that it is only considered safe at low doses as it can lead to unpleasant side effects, including excessive hair growth and headaches.