So early to bed early to rise does not necessarily make a person healthy wealthy and wise.
In a recent study, scientists found early sleeping had a 70% higher risk of developing dementia.
Sleep may impact both physical and mental health and has been linked to various health conditions such as heart disease, stroke, dementia, depression, and obesity.
On September 21, researchers published a study in the Journal of the American Geriatrics Society, which shows early sleeping had a 70% higher risk of developing dementia and cognitive decline.
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